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" AB CRUNCH MACHINE by POWER TEC" - $150 (Lockport/Buffalo)
Reply to: see below
Date: 2008-05-08, 10:30AM EDT
Develop a strong Core in comfort with this compact, slick machine"
It has been found that the best method of performing a sit up exercise is through a very short range of motion. Just as with all exercises, the crunch also has a start and finish position. It is only about 6"s to the contracted position. Most people don't realize this. The Leverage AB machine was designed to take you through the short, but correct range of motion. The bench is also set at the proper angle that fully relieves any stress on the lower back. The lower back should not be trained directly and will strengthen naturally by developing the abdominal muscles in addition to building the muscles surrounding the lower back with exercises such as such as rows. Hardly used and in mint condition. Retails new for $379.00.
(Check powertecfitness.com)I am selling my entire Gym at a deep discount. Asking only $150.00 for this Machine. Pickups Only. Call me at 716-609-0379. Thanks
Location: Lockport/Buffalo
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